Monthly Archives: March 2021

Alone and Lonely?

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Many of us feel alone and some feel especially lonely during this COVID pandemic. And if honest, most of us have felt isolated and without support at some time or other. Broken relationships, conflicts with peers, or disappointed expectations can exacerbate the alienation we suffer. Sadly we can cling to… Read more »

Hack Your Past to Reset a Kinder Present

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One part of our brains can lock us into anxiety unless we see it and reset emotionally for a kinder start. For instance, we inspire what goes well today by first securing our sense of genuine belonging. Where is our value unconditional? Where is worth ensured? When amazing worth transforms… Read more »

How Aware are You? A Quiz!

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Thomas Merton said, “People may spend their whole lives climbing the ladder of success only to find, once they reach the top that the ladder is leaning against the wrong wall.” What wall holds your ladder? Awareness, at its core, is a mindset conditioned to recognize the joy against which… Read more »