A kinder and more caring inner voice shows us an essential flow of serotonin from our innermost lives into brain-friendly solutions that could transform our world. Growth mindset awareness and a few new choices daily can change us from inner critic to inner creator. From fixated on problems to proposing possibilities…. Read more »
Growth Mindset Guidebook 1 = $25 hard copy – $20 PDF – which comes with applied brain facts Growth Mindset Guidebook 2 = $25 hard copy – $20 PDF – which expands applied brain facts Facilitator’s Growth Mindset Guidebook = $25 hard copy – $20 PDF Which comes with my… Read more »
When we choose a kinder inner mindset, regardless of our age, our IQ grows. We can remember more when inner criticism becomes kindness and self-care in advance of hosting a dinner party, for instance. Take tonight, I am serving dinner to favorite cousins from New Brunswick. They will be here… Read more »
Start with an awareness of our inner voice and two opposing voices emerge, love and fear. Love is fueled by serotonin, the brain’s aha chemical. Fear is driven by the toxic chemical, cortisol, that keeps us worrying that other seniors have more confidence.