Category Archives: happiness

Let Go of Painful Emotional Hurts?

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Childhood suffering?  Failed dreams? Unfair criticism? Sad and lonely? Suffer injustice? Each painful experience above can come crashing in when least expected, from a chaotic world that’s beyond our control.  Each holds lessons and tools, however, that will determine our freedom to sustain happiness, hope and healing in spite of… Read more »

Where is Happiness Found in Our Uncertain World

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If you’re looking to find more joy, delight, happiness or a bit of  bliss, you’re not alone. Never before have we seen more opposites to our basic happiness. These barriers to contentment leave us in panic, anxiety, misery, depression and overall discontent. Happiness starts with inner kindness we practice, yet… Read more »