What if burnout is not caused by hard work? Or what if burning strong is not reliant on being surrounded by good people and adequate resources? Good news and a couple of namungos (fiction characters with real brain parts) show us how we seniors can reduce burnout and add fireworks… Read more »
We seniors determine our daily access to golden mental and emotional resources we already possess. So how do we access and awaken these life-changing tips, tools and tactics? Our inner voice needs consistent care for emotional and mental health. Yes, it’s the deep intrapersonal guide to our choices and actions…. Read more »
If we seniors are willing to be a bumbling beginner at times we are far more likely to become a magnificent master over time. Treated as stepping stones, our mistakes can become the hallmark of inner joy and can foster mental growth as well as sustain contentment in tough times…. Read more »