Tag Archives: ageism

(5) Ageism or Amygdala Agility?

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Healthy choices are to the amygdala, what healthy food is to the stomach! We ignore our amygdala to our mental and emotional peril. As our brain’s vital processing center for emotions, the amygdala connects our emotions to other key brain abilities, that regulate memories, learning and our senses. An untamed… Read more »

Alone and Lonely?

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Many of us feel alone and some feel especially lonely during this COVID pandemic. And if honest, most of us have felt isolated and without support at some time or other. Broken relationships, conflicts with peers, or disappointed expectations can exacerbate the alienation we suffer. Sadly we can cling to… Read more »