Category Archives: grief

Six Steps to Avoid Holiday Heartaches

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Avoid Kindling Grief Christmas or Hanukkah holidays can kindle killer sorrow after loss, disappointment, or memories of missteps.  Some choose avoidance as a strategy to handle grief during holidays, but our brains hold a far better way to holiday happiness. Whether a friend let us down, a schedule left us… Read more »

Our Brain’s Ability to Heal a Broken Heart

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Have you ever felt a grief over loss so invasive that it tends to topple any upbeat move you attempt to escape it’s throbbing ache? Jamie Anderson said it best, “Grief is just love. It’s all the love you want to give but cannot. All that love gathers up in… Read more »