Category Archives: Uncategorized

Beat Intimidation with Creative Vision: A Call to Launch an Innovation Movement

We live in an era overflowing with criticism, yet starving for creative vision. Whether in workplaces, classrooms, communities, or online spaces, harsh judgments have replaced the art of improvement. We’ve mistaken critique for progress and missed the very brain-based tools that fuel innovation. It’s time to change that. It’s time… Read more »

Awareness and the Mita Growth Mindset: A Lifelong Learning Revolution

Lifelong learning isn’t only about gaining new knowledge, it’s about awakening deeper awareness. The Mita Growth Mindset positions awareness as the inner engine that drives learning, resilience, and emotional wellbeing. It’s the consciousness that helps us pause before reacting, see beyond immediate outcomes, and make choices that strengthen both intellect… Read more »

Awareness: Our Hidden Key to Mental & Emotional Well-being

Awareness is not just a soft skill or a spiritual add-on, it’s the linchpin of mental and emotional wellbeing. It awakens the observer within us, the part that can pause amid chaos and see clearly what’s actually happening. Yet awareness is also one of the most underused capacities we already… Read more »

From Criticism to Co-Creation: How Compassionate Thinking Heals Minds and Moves Our World Forward

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It’s time for a movement, a bold, brain-based awakening that calls us to outgrow our addiction to criticism and judgment. For too long, we’ve mistaken “critical thinking” for progress, as if dissecting flaws were the same as developing strengths. But what if our obsession with critique, of ourselves, of others,… Read more »

Kick Conflicts to the Curb with Mentally Well Seniors and Leaders

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Have you ever wondered how we can awaken wiser voices for calm, courage, and compassion in spite of a conflict laden culture? It may take becoming our own best friend before we can truly kick conflict to the curb and cultivate calm compassion for all. Yet that is precisely where… Read more »

Animating Thankfulness: How Gratitude Becomes a Living Force

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What if Thanksgiving were more than a day of turkey and tired traditions? Imagine if this festive holiday could ignite a pilot light of thankfulness for all we have at this moment to make our world a better place for all?  What if it became a living movement, an intentional… Read more »

How Can You and I Make Our World a Better Place for All, Today?

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The question “How can we make our world a better place for all, today?” feels both urgent and deeply personal. Our culture stands at a crossroad.  One path leads further into division, fear, and despair; the other toward harmony, laughter, and hope. The choice is not abstract, it is lived… Read more »

Six Brilliant Ways Seniors Can Help Heal a Divided Culture

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We live in a time when division, fear, and despair seem to dominate the headlines. Violence, arguments, and isolation grow louder than laughter and hope. Yet seniors, those who have walked long paths through hardship and joy, carry a unique gift for this moment. Through lived experience and spiritual depth,… Read more »

Stepping Beyond Fear into Freedom: A Mita Growth Mindset Guide for Seniors

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Fear may show up more often in later years, fear of falling, fear of failure, fear of being a burden, or fear of change in a world that moves too fast. Yet, seniors also carry deep reservoirs of wisdom, experience, and courage. With the Mita Growth Mindset, fear does not… Read more »

Brainy Bowler? Or Fear of Failure?

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What Bowling Can Teach Us About Our Brains, Fear of Failure, and Growth Mindset Bowling is a deceptively simple sport. Roll the ball, hit the pins, repeat. Yet anyone who has spent time trying to improve knows the game is anything but simple. The precision required to deliver a consistent… Read more »