Monthly Archives: July 2020

Strike Back at Stress in Brain Based Guide!

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Feeling safe and stress-free today? Or do we find our moods in a funk because of all the restrictions imposed by this pandemic? Fear the uncertain future of our current financial downturns? If stress or anxiety holds us in its grip lately, we’re not alone. In generalized anxiety we may… Read more »

Stressed or Silly in Chaos or Confusion?

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How do stressful settings make us grumpy, while others grin or smile and act silly as a counter to chaos and commotion? Is stress a learned behavior and is its opposite, the talent for getting silly and laughing at ourselves, innate? If not, how can we learn to replace stress… Read more »

MENTAL & EMOTIONAL Handbook!

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EXCITING NEW Mental and Emotional Handbook. Fifty -Day – Guide – to discover brain based awe! Fun Daily Brain Based Tools that Reduce Anxiety and Awaken AWE during a pandemic! Check for free mindset resources for teens and parents at this TpT site Enjoy a growth mindset journey away from… Read more »