Facilitating with a growth mindset isn’t just about guiding a group—it’s about creating a space where everyone teaches, learns, and benefits together. This art and science of growth mindset facilitation demands intention, flexibility, and creativity. Let’s dive into the 12 essential practices that make facilitation transformative. Facilitating for growth mindset… Read more »
As we age, life brings joys and challenges. Learning to navigate difficulties while also embracing growth can help us unleash more peace than problems as we rediscover happiness. Practical ways to navigate stress and avoid depression, start by emphasizing the benefits of a growth mindset. While cortisol, the stress hormone,… Read more »
What if, instead of lecturing, we created spaces where facilitators and participants co-discover insights, solve problems, and spark meaningful growth? By shifting from traditional teaching to active collaboration, we transform the learning process into an engaging, brain-friendly journey.
What if we forget about more rigid resolutions for our new year and consider new daily choices that move the dial toward a year filled with kindness, inspiration and genuine growth! Not that we ignore the reality that holds many back. After a decade of pompous positioning of persistently bad… Read more »
What key treasure goes missing between adult children and aging parents? As parents age, relationships with their adult children inevitably change. While many parents invest deeply in their children’s lives, most also expect respect, gratitude, and emotional fulfillment in return. Sadly many are also deeply pained when this expectation inevitably… Read more »
It took me ten tough years to forgive my dad. Not because he ever asked for forgiveness, or seemed sorry, but because the pain of unforgiveness was blocking my own ability to love unconditionally and feel loved, despite my own weaknesses. The fact that I was out on the street… Read more »
Many are aware that external forces rarely destroy iron, and yet fewer of us consider how iron’s own rust erodes it daily. In the same way, daily challenges do not destroy us. Our closed mindset, on the other hand, can defeat us, and destroy our chance for growth. The question… Read more »
What if burnout is not caused by hard work? Or what if burning strong is not reliant on being surrounded by good people and adequate resources? Good news and a couple of namungos (fiction characters with real brain parts) show us how we seniors can reduce burnout and add fireworks… Read more »
We seniors determine our daily access to golden mental and emotional resources we already possess. So how do we access and awaken these life-changing tips, tools and tactics? Our inner voice needs consistent care for emotional and mental health. Yes, it’s the deep intrapersonal guide to our choices and actions…. Read more »
If we seniors are willing to be a bumbling beginner at times we are far more likely to become a magnificent master over time. Treated as stepping stones, our mistakes can become the hallmark of inner joy and can foster mental growth as well as sustain contentment in tough times…. Read more »
