Are we cultivating plastic or petrified senior brains? Plasticity is the brain’s ability to change itself. It’s what keeps us mentally and emotionally healthy by growing, changing, creating and adventuring in ways that we enjoy most. It’s the growth mindset approach to sustaining younger, more agile brains well into our… Read more »
Have you slammed onto ruts or slipped into any boring routines lately? Have you insisted on one way only to see memory loss as we age? If so do get ready for a fun new adventure that involves our magnificent working memory at any age! If memory feels more like… Read more »
Namungos are fictitious characters with real brain parts. These little critters show us where senior growth mindsets stand, predict our ability to embrace challenges, build resilience, and thrive! Our senior brains hold remarkable tools to ensure we enjoy life to the fullest, in spite of traps that may try and… Read more »
1). How does our mindset propel or prevent learning, laughing and living our best stress-free lives? A growth mindset is open-minded thinking that helps us tackle problems with possibilities. Not that perfection is a good growth mindset target. Bounce back after mistakes though and we create stepping stones into a… Read more »
Teens asked 25 key questions that all get addressed in my 2021 Book, The Teens’ Growth Mindset Workbook. See their awesome inquiries below: 1. My older brother is my parents’ favorite ‘cause he’s smarter and better built than me. My parents often brag about him, and rarely ever say anything… Read more »
YIKES! Does self-care cause bigger egos and more conceit? Trolls say YES! We know that emotional and mental health means self-care and inner kindness. And we recognize that a growth mindset means focus on possibilities rather than fixate on problems. But can self-care become conceit and obsession with self? Along… Read more »
How could six little cartoon characters increase our observable mental wellbeing? Our brains hold remarkable tools to ensure we enjoy life to the fullest, in spite of traps that trip or snares that slow us down! Six often hidden and unused mental tools below will show new neural discoveries, represented… Read more »
If our brains are plastic we’re happier, more productive and fun to be around! The opposite of a plastic brain is a rigid, opinionated, or stuck-in-a-rut brain. Specific words and actions we choose will decides which one (plastic or problematic) gets shaped, rooted and operational in our brains. Plasticity is… Read more »
What if we could make a deliberate choice to encourage or discourage an ideal day? Could we expect a revolutionary brain fact to change how we tackle problems or propose solutions? Below are doable tips rooted in new brain discoveries and communicated in language we all speak. Namu – speaks… Read more »
More of us run from leaders lately, who stomp out innovative improvements or bully those who seek change. Innovative thinkers though tend to run more on their leader within. For the latter, it’s merely a matter of applying new neuro discoveries, and learning to manage risks that generate and launch… Read more »
