Tag Archives: PLAS

(6) Plastic Brains or Dementia Fears for Seniors?

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Are we cultivating plastic or petrified senior brains? Plasticity is the brain’s ability to change itself. It’s what keeps us mentally and emotionally healthy by growing, changing, creating and adventuring in ways that we enjoy most. It’s the growth mindset approach to sustaining younger, more agile brains well into our… Read more »

Self Care for Bigger Ego?

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YIKES! Does self-care cause bigger egos and more conceit? Trolls say YES! We know that emotional and mental health means self-care and inner kindness. And we recognize that a growth mindset means focus on possibilities rather than fixate on problems. But can self-care become conceit and obsession with self? Along… Read more »