Kindness can stomp out stress or sadness much like pain killers wipe away headaches. Luckily we can increase our kindness quotient to ensure we avoid chemical toxins and amp up emotional and mental health. Kindness becomes a chemical mood changer when it leaves another person more appreciated and ourselves more… Read more »
Type the word PEACE into Libby.com audio books and their vast library collection showcases only 55 audio titles. Type WAR into the same data base and a whopping 986 titles bounce back. My case for peace is made. We may talk peace but we teach, re-enact, celebrate and push war!… Read more »
It’s holiday season again. Stress seems to be higher than normal, while care for people we love can sink to an all-time low. Even our children and grandchildren find themselves trapped in anxiety’s ankle chains over holiday gatherings, where tensions tend to dominate. As we hear words that diminish, we… Read more »
Ever wonder why a kind gesture leaves you laughing more? Hoping more? Learning more? Yet, did you know teachers and parents value grades and competition over kindness and caring support? Or do you question why feeling cared for steps you delightfully toward a magic carpet that carries you past disinterest… Read more »
