I’ve discovered GRACE as a real mindset yet a hidden energizing FORCE behind all we do, over a lifetime of research on our brains and spirits. Problems such as fear and panic can keep us in a state of constant crisis. We block our souls from loving relationship to God…. Read more »
It’s best to offload those sinking moods or debilitating worries before any mental or hopeful fix suddenly feels beyond our reach. Has it happened to you? The fact is, our brains take on a dangerous stress chemical, called cortisol, much like a badly listing sailboat takes on water. The lower… Read more »
Social media may increase our access into bitter communications that harbor coarseness and cruelty, but human brains still crave kindness and care if people and innovative ideas are to flourish. It may mean we have to curb that hate speech, call out bullying or propose tolerance because we face increasing… Read more »
Is yelling a natural response to our frustrations or other’s errors? This morning I saw a dad yell at his teenage son because the boy’s attitude irritated him. Within seconds both of their faces soured under rage from this man’s scream. More important is what occurred behind mental scenes, based… Read more »
Did you know that emotions survive after memories vanish? Or do you wonder what moods and behavior heads or hearts control? Yesterday, on a walk in the woods with a gifted young leader, I once again saw his ethics, openness and willingness to become vulnerable in order to learn new… Read more »
Listen to angry rhetoric, envy those who get ahead, or engage in name-calling and you are triggering a brain fueled by dangerous stress chemicals. Toxin that can impact entire groups…. Long before you realize the stress problem, your brain may already be wired to fail. Simple choices you make about moods today… Read more »
