What changes miserable moods into model moods for you and those around you? We don’t need to default to bad moods when conflicts arise. To resolve the mood dilemma is also to build and sustain those emotionally strong communities many of us crave. Ask a two footed question like the… Read more »
Is yelling a natural response to our frustrations or other’s errors? This morning I saw a dad yell at his teenage son because the boy’s attitude irritated him. Within seconds both of their faces soured under rage from this man’s scream. More important is what occurred behind mental scenes, based… Read more »
Listen to angry rhetoric, envy those who get ahead, or engage in name-calling and you are triggering a brain fueled by dangerous stress chemicals. Toxin that can impact entire groups…. Long before you realize the stress problem, your brain may already be wired to fail. Simple choices you make about moods today… Read more »