Yes, it’s true that studies show we clamp onto disaster and bypass delight! And it’s also true we can hard-wire to make misery a common plight.
However the opposite is also true!
If we practice kindness and act from a grateful heart – we also hard-wire our neural networks to connect to much more of the same delight. The process is known as plasticity or the brain’s ability to change itself.
Any shift we make from problems to possibilities will be followed by shifts mentally and emotionally to ensure more of the same!
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