Yes, it’s true that studies show we clamp onto disaster and bypass delight! And it’s also true we can hard-wire to make misery a common plight. However the opposite is also true! If we practice kindness and act from a grateful heart – we also hard-wire our neural networks to… Read more »
What does it take to leave others feeling more appreciated, and ourselves feeling more like victors than victims? To appreciate ourselves and others more, is to find comfort and joy in the little things all around us! When we start fun discussions at Thanksgiving Day celebrations, we often generate mind-bending… Read more »
Opposite thankfulness lurks disappointment and both rely on a choice to either shape a dream or tank a day. Thankfulness and a Growth Mindset! Have you noticed how even simple expressions of gratitude can offer you mental tools that no other approach to life can quite equal? Or are… Read more »
