Our sunlight, or serotonin is our water, and with it, our brain responds much like an amaryllis responds to water and sun! Be blessed in my amaryllis beauty for your day! YOUR TURN! Join our Brain Based Circles! Would love to meet you at any of the following! Brain Leaders… Read more »
adminComments Off on 10 Brain-Friendly Bad Habit Busters
We may take comfort in the fact that nobody is perfect. Yet when our imperfections become annoying or harmful habits, it’s time for a brain busting coping mechanism to kick a practice or pattern that’s doing us in. Fortunately our brains come fully equipped to bust bad habits, and we… Read more »
adminComments Off on Content in a storm – Roundtable 3
When was your last memory of sheer fun experienced in a way that upgraded life, and fit that place where flaws and failures meet love’s most compassionate support? Is your mental warehouse stockpiled for today’s inevitable storms? If these questions find you curious for newly discovered mental and spiritual tools… Read more »
adminComments Off on Brain Based Leadership beyond Trudeau, Wilson, Raybould Referendum
What if brain based leadership offered tools to restore Canada’s future prosperity? When dangerous cortisol chemicals seep into our communications, suddenly good alternatives disappear because our brains become part of killer cortisol surges. Thanks to new neural research, we see cortisol’s toxic stress chemicals as civil-war triggers. Luckily our brains… Read more »
If motivation adds wings for achievement, and if performance drops to the ground when it’s cut off, what does your motivational airship look like today? Unless you know what motivation looks like, you’ll rarely ride its wonder, or fuse its mental energy into your day. To cross the interplay between… Read more »
adminComments Off on Curiosity that Lifts Contentment
Each moment we’re interested in the process of breathing we’re training ourselves in curiosity. (Ed Halliwell) At their best, our brains bring us an authentic awareness. They come brimming over with a zest for wonder and a curiosity that awaits our cultivation. Curiosity teaches my two grandchildren and me to… Read more »
adminComments Off on Contentment Precludes its Opposite
When contentment occupies your focus – misery must flee. Why so? Are you genuinely content today – regardless of setbacks you face? YOUR TURN! Join our Brain Based Circles! Would love to meet you at any of the following! Brain Leaders and Learners Blog Mita Brain Center Facebook efweber on… Read more »
adminComments Off on Our Brain’s Ability to Heal a Broken Heart
Have you ever felt a grief over loss so invasive that it tends to topple any upbeat move you attempt to escape it’s throbbing ache? Jamie Anderson said it best, “Grief is just love. It’s all the love you want to give but cannot. All that love gathers up in… Read more »
Why suffer burned out brains – when a few tools can help you to burn strong while you await summer fun or other cool breaks? Here are a few tips to leapfrog your brain from burning out to burning strong! Yes, even on a busy day or just before a… Read more »
Imagine a climate of peace, with language that inspires, and people who cheer on your talents. Would you agree that peace would have been a better plan than war in most cases you’ve observed? Not a passive peace, but a robust plan where many angles from different viewpoints move forward… Read more »