Tag Archives: pain

Feel Powerless Against Pain and Suffering?

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The Dalai Lama  said, “Pain is inevitable, but suffering is optional.” Agree?  If we see possibilities for healing our traumas by choosing grace, we begin to take back our inner powers against suffering when pain presents.  And it will! During one exceptionally long walk my feet began to burn and blister…. Read more »

Our Brain’s Ability to Heal a Broken Heart

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Have you ever felt a grief over loss so invasive that it tends to topple any upbeat move you attempt to escape it’s throbbing ache? Jamie Anderson said it best, “Grief is just love. It’s all the love you want to give but cannot. All that love gathers up in… Read more »