YIKES! Does self-care cause bigger egos and more conceit? Trolls say YES! We know that emotional and mental health means self-care and inner kindness. And we recognize that a growth mindset means focus on possibilities rather than fixate on problems. But can self-care become conceit and obsession with self? Along… Read more »
How could six little cartoon characters increase our observable mental wellbeing? Our brains hold remarkable tools to ensure we enjoy life to the fullest, in spite of traps that trip or snares that slow us down! Six often hidden and unused mental tools below will show new neural discoveries, represented… Read more »
If our brains are plastic we’re happier, more productive and fun to be around! The opposite of a plastic brain is a rigid, opinionated, or stuck-in-a-rut brain. Specific words and actions we choose will decides which one (plastic or problematic) gets shaped, rooted and operational in our brains. Plasticity is… Read more »
What if we could make a deliberate choice to encourage or discourage an ideal day? Could we expect a revolutionary brain fact to change how we tackle problems or propose solutions? Below are doable tips rooted in new brain discoveries and communicated in language we all speak. Namu – speaks… Read more »
More of us run from leaders lately, who stomp out innovative improvements or bully those who seek change. Innovative thinkers though tend to run more on their leader within. For the latter, it’s merely a matter of applying new neuro discoveries, and learning to manage risks that generate and launch… Read more »
Our brains hold remarkable tools to ensure we enjoy life to the fullest, in spite of traps that trip or snares that slow us down! Six often hidden and unused mental tools below will show new neural discoveries, represented in animated characters. They’re called namungos and each namungo video below… Read more »
Do you fear letting go? Maybe, like me, you’re selling a beloved home jam-packed with reminders of cherished memories from a family cookie jar, and framed art as gifts from kids you love fiercely. Oh, and did I mention this was your perfect idea of a retirement home when you hang up… Read more »
While we now know that students retain less from lectures, we question how to cultivate brain based cultures that trigger observable and impressive growth. Good news! It’s actually easier than most realize – to get older students active and growing in any class! Enter six little namungos with big brainy… Read more »
