Tag Archives: mental and emotional health

Wisdom Cafe Mental Well-being (Session 1 of 12)

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The Best News Yet, Choosing Contentment Over Cranky Our Amygdala: The Tiny Brain Partner That Shapes Our Days Every one of us carries an extraordinary gift deep within our brain. It is called the amygdala, a small almond-shaped cluster of neurons that acts as one of our brain’s emotional storehouses…. Read more »