YIKES! Does self-care cause bigger egos and more conceit? Trolls say YES! We know that emotional and mental health means self-care and inner kindness. And we recognize that a growth mindset means focus on possibilities rather than fixate on problems. But can self-care become conceit and obsession with self? Along… Read more »
How do stressful settings make us grumpy, while others grin or smile and act silly as a counter to chaos and commotion? Is stress a learned behavior and is its opposite, the talent for getting silly and laughing at ourselves, innate? If not, how can we learn to replace stress… Read more »
Laughter restarts parts of the brain that tend to skate off to sleep in the stress or busyness of life. Speaking of skating, my darling daughter invited me to Cora’s for a delicious lunch and then on to the Millennial Place skating rink with her, Hendrik and Frankie. Stories emerged… Read more »
Stopped in your tracks by pressures from financial woes? Tired of a job that’s going nowhere? Without good ideas to lead your innovation? Let laughter crack you up and stir up new aha moments when you need them most. Much more than coping, you can discover new initiatives through comedy, because a lighthearted attitude often brings eureka moments of unexpected inspiration. Research shows that with humor the brain increases activity in your anterior cingulated cortex, in preparation for problem solving.
When Dave Taylor posted today, “to be unPC is “critical” to our “healthy democracy,” I wondered about the words PC (or politically correct) and healthy democracy. Consider these words less from common usage, but from a brain based perspective, and you’d likely redefine these two. By the way Dave, sincere… Read more »
Have you ever heard laughter that cracks you up even before you hear the joke? Or have you worked alongside people who like to laugh in ways that speed the clock during boring routines? Workplace stories such as Carol Cortisol’s Certification Day, that leave people laughing, or Sam Serotonin’s Pizza… Read more »