Tag Archives: guilt

Weighed Down by Guilt or Regret?

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To heal from trauma such as guilt or regret we seek safer, secure spaces to bounce back, rather than expect to change others who abuse or accuse. We learn where to find courage and confidence to separate ourselves from the source of suffering and how to silence an inner critic… Read more »

Outsmart Guilt or Pay with Brainpower

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Ever notice, the phone rings with new demands when you’re most vulnerable, just days after you let a family member down, and avoided a neighbor who’d been looking for friendship. The caller’s neither friend nor family but lets you know that everybody else in your club signed up to volunteer… Read more »