Tag Archives: emotional health

Cranky or Kind – Emotions on Trial

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Our brains constantly forge tenacious links with real life situations that connect us to either healthy or toxic forces. If we link to cranky images fear takes hold we open floodgates to anxiety. If we choose kinder images caring takes over and we are empathetic to ourselves and others. It’s… Read more »

Echoes from My Deck Swing

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When we pause to repeat and reverberate the fierce wonder and beauty in a sunrise, we embed its original reflections deep within to strengthen another new day! A sunrise flashes by barely touching us unless we pause in its presence, stay with its beauty, and live its light throughout our… Read more »