adminComments Off on When Deeply Disappointed We …
You may think it takes a densely packed skull full of brains to live well on the other side of disappointment. Not so. It takes choices that literally change the chemicals in our brains! When we recognize emotional cues such as disappointment, and when emotionally healthy and rested, we can… Read more »
adminComments Off on Our Brain’s Ability to Heal a Broken Heart
Have you ever felt a grief over loss so invasive that it tends to topple any upbeat move you attempt to escape it’s throbbing ache? Jamie Anderson said it best, “Grief is just love. It’s all the love you want to give but cannot. All that love gathers up in… Read more »
Did you know that your amygdala stores every emotional response we choose to make? Or are you aware that the same responses – both good and bad – will get filed in our amygdala and then become our reactions to any similar situations that arise? MYG (short for amygdala), is… Read more »
