Are you wired for anger, anxiety or payback when clashes strike on an ordinary day? Or do instant reactions for you tend to bring others together, find common ground or share assets? Remembrance Day is the perfect day to inventory our comebacks to personal assaults. A time to check our… Read more »
Have you ever felt a grief so invasive that seems to topple any upbeat move you attempt to escape it’s throbbing ache? Some people hobble into their day with enough sorrow to crush any new realities that may exist for them on the other side of sad. Teens drop out… Read more »
While we now know that students retain less from lectures, we question how to cultivate brain based cultures that trigger observable and impressive growth. Good news! It’s actually easier than most realize – to get older students active and growing in any class! Enter six little namungos with big brainy… Read more »
Did you know that emotions survive after memories vanish? Or do you wonder what moods and behavior heads or hearts control? Yesterday, on a walk in the woods with a gifted young leader, I once again saw his ethics, openness and willingness to become vulnerable in order to learn new… Read more »
Imagine a climate of peace, with language that inspires, and people who cheer on your talents. Would you agree that peace would have been a better plan than war in most cases you’ve observed? Not a passive peace, but a robust plan where many angles from different viewpoints move forward… Read more »
If you listened lately to the media’s constant streams of financial fears, you likely fail to shop much for loved ones over giving times such as Christmas. Not that buying less detracts from the magic of Christmas. Yet sadly, gloomy news turns into poor proceeds for business, just as fear… Read more »
During my two years on Baffin Island, up near Greenland, while teaching for McGill University, I both slept more and ate more during dark months where we saw no sunlight at all. Likely your shifts from light to dark are less extreme, but nevertheless, the brain’s reactions to daytime darkness… Read more »
Your hardest hitting efforts fall short of others’ expectations. Fun melts away like ice cream on a scorching afternoon. It’s too cold, or too hot for, but rarely right. Health suffers and anxiety spikes. Would peers describe you as perfectionist? If so, you’re likely habitually late, and likely armed with… Read more »
We’ve all been there. You wake up feeling full of energy – with mental resources and a will to conquer the world. Then out of the blue you feel bullied, your fate shifts, and you lapse into anxiety that douses your flame and snuffs out any zest for living with… Read more »
Today, I arrived home late to discover a bill marked OVERDUE PAYMENT from Verizon Wireless for their broadband service I tried at their request and then returned a few days later. Yikes! The free trial ad had clearly touted an invitation to try their service free of charge for 30… Read more »
