adminComments Off on Think Seniors are Less Creative or Playful at 90? Think Again!
A creative mindset becomes a majestic force that lifts seniors’ minds and moods in much the way @oxherdboy suggested to the Ox: “Will you teach me everything you know?” the boy asked. “I don’t think so,” replied the Ox. “It would be better to relearn life with you than teach… Read more »
adminComments Off on Mindset Matters as Seen in 5 Key Questions
1). How does our mindset propel or prevent learning, laughing and living our best stress-free lives? A growth mindset is open-minded thinking that helps us tackle problems with possibilities. Not that perfection is a good growth mindset target. Bounce back after mistakes though and we create stepping stones into a… Read more »
Have you ever felt harshly judged by an inner critic, a friend or a family member? Or have you hoped a person close to you would care more about you, show interest in what makes you tick, or simply trust you more for who you are? We can look for… Read more »
adminComments Off on Let Go of Painful Emotional Hurts?
Childhood suffering? Failed dreams? Unfair criticism? Sad and lonely? Suffer injustice? Each painful experience above can come crashing in when least expected, from a chaotic world that’s beyond our control. Each holds lessons and tools, however, that will determine our freedom to sustain happiness, hope and healing in spite of… Read more »
adminComments Off on Seniors Rewire as Happy, Healed & Hopeful
Do we see most seniors (or ourselves) as happy, healed and hopeful? If our response is yes or no, read on for this newly minted challenge to help create a podcast that spotlights and equips seniors as wisdom seekers together. Wisdom here does not mean we have no problems, but… Read more »
adminComments Off on What is Happiness and Where is it Found?
Happiness is a majestic force that lifts us beyond what we feel life should look like at any moment. It sets a magnificent mental and emotional stage to celebrate life fully as it exists in every current moment. Aristotle said, Happiness depends on ourselves.” What say you? With depression and… Read more »
adminComments Off on How do you Feel Lately? Need an Emotional Boost?
What makes you feel happy? What blocks happiness for you at the moment? Little Billy in Bil Keane’s FAMILY CIRCUS, described his happiness when he said, “I like dogs cause if you’re doing something stupid they don’t yell at you. They do it with you.” Happiness for Billy is adventure… Read more »
adminComments Off on Inside the Mind of an Introvert
We’ve all heard it. He’d rather be alone. Or, she rarely accepts party invitations, preferring to read at home. All the above relates to our intrapersonal intelligence, or mental and emotional opportunities for personal growth. If we link introversion to fixed personality traits, we are missing the mental and emotional… Read more »
adminComments Off on Will Today be Grim or Gracious?
Grace is the inner love, light and energy that overjoys us in good times, only to brace, hold and support us in tough times! Grace gives us confidence and calm to avoid doing many things so we can risk running forward with one thing worth doing with kindness and care!… Read more »
