adminComments Off on Living A Growth Mindset, Fixed Mindset or Grace Mindset?
WHAT IS A GROWTH MINDSET? Growth mindset is open-minded thinking. It helps us generate solutions that bounce us back after challenges. It’s available to all who take time to practice it. Anyone can do it. When we choose growth mindset approaches, we choose an art and science of creative reactions…. Read more »
Grace lightens our darkness, deepens our love, and magnifies beauty in our world. No question, when we live and tangibly experience grace we find ourselves in a better place. The question addressed in the new book, Access Our Grace Mindset, is: How do our minds, emotions and spirits help us… Read more »
adminComments Off on Journals – Triggers or Traps?
Have you ever met a person who journals their way into a healthier mental and emotional place? You may be surprised to see what makes journals into an elixir for healing, or what descends them onto a palate for pain. Journaling can be especially useful to kindle mental and emotional… Read more »
An introvert is often seen as the shy guy, or the gal who fades into wallpaper at socials. Extroverts are often said to have more fun as their popularity makes them the life of most parties. Really? If the above comparison is true, no wonder we rail against some traits… Read more »
Wherever reality unveils angst and anxiety, grace holds a unique response! The key question is: How do we access grace and awaken its loving-kindness, empathy, healing and hope on a down day? Tools and tips in this new book demonstrate how grace affirms in us vision to see through a… Read more »
adminComments Off on Grace Mindset Golf for Sheer Delight!
Thoreau may have best described golf when he said: An ounce of action is worth a ton of theory. Toss grace into the act of golf and expect, “inner strength with every shot to improve our game, while ensuring fun for all! We discover growth within a few neural golf… Read more »
Holidays and emotionally driven elections can add stress and even threaten to tip our tiny vessel into their unpredictably choppy seas. Such charged events also open new possibilities to heal the humanity within each of us, beyond campaign wrangling, in spite of family feuds and past national regrets. Luckily our… Read more »
adminComments Off on Strike Back at Stress in Brain Based Guide!
Feeling safe and stress-free today? Or do we find our moods in a funk because of all the restrictions imposed by this pandemic? Fear the uncertain future of our current financial downturns? If stress or anxiety holds us in its grip lately, we’re not alone. In generalized anxiety we may… Read more »
adminComments Off on Angst or Awe? 41 – 50 of 50 Anxiety-Free Power Tools
Anxiety disorders will likely be our next and most dangerous pandemic, experts fear! We know that worry and fear is on a fast rise and escalation of these toxins are already showing catastrophic problems that hamper people’s ability to cope with challenges. We also know that we come with chemicals… Read more »
adminComments Off on Angst or Awe? 31 – 40 of 50 Anxiety-Free Power Tools
If we try to live with anxiety, panic, fear, or debilitating depression, we are less likely to consider healing exit strategies. The opposite is also true. This series first blog includes the first 10 anxiety-buster tools and is followed by the second blog with tools 11 – 20 with the… Read more »
