adminComments Off on Cabin Fever or Creative Fervor during Coronavirus?
Are you home alone during the coronavirus pandemic? Or are you suddenly caring for children while trying to work from home? Do you feel isolated or vulnerable during this crisis? It’s no secret that loneliness, anxiety and fear in this era are every bit as great a threat as the… Read more »
adminComments Off on Art and Science of a Cranky or Kind Amygdala
Is your response to a sudden jolt or unexpected disappointment kind or cranky? Science determines our mental growth or regression in a widely misunderstood but vital operation of our brain, called the amygdala. Art determines the emotional and mental benefits or battering we build into our lived amygdala experiences…. Read more »
adminComments Off on Frustration, Fears, Fury, and Failures!
It’s best to offload those sinking moods or debilitating worries before any mental or hopeful fix suddenly feels beyond our reach. Has it happened to you? The fact is, our brains take on a dangerous stress chemical, called cortisol, much like a badly listing sailboat takes on water. The lower… Read more »
A grace mindset engages agape love combined with working memory to help us heal in broken or conflicted situations. How so? We share sentiments with Whitney Houston’s hope-filled tunes such as, “I will always love you,” yet we sink often into Adam Sturgeon’s regrets sung in, Long Braided Hair words,… Read more »
adminComments Off on Risk, Regret or Run with an MLK Dream!
Ready to risk a dream that propelled Martin Luther King and others forward? What dream do you hold that’s worth chasing? If jumping off cliffs conjures up more calamity images than curiosity challenges, then risk-taking’s likely not right for you. If you agree that perfect safety’s an illusion though, or… Read more »
adminComments Off on 2020 Change or Stay the Same?
Feeling stressed, alone or overwhelmed during a holiday, while those around you seem to revel in festivity and fun? If so, you’ll be glad to know that our brains hold enormous tools for another run at a life in a healthier, more enjoyable lane. It’s also true that when we… Read more »
adminComments Off on Mind-guiding – Brain Based Mentorship for a New Era
The new international mentorship handbook is finally here! This first collection of modern mentoring applies solid theory to robust-world practice. Find clearly defined programs, and get recommendations from international experts. In today’s connected world community, mentoring approaches benefit when we can view highly effective implementation. Yet practical models are surprisingly… Read more »
adminComments Off on Nativity Game to ReMap Christmas
Have you ever imagined yourself in a real and living role during that first Christmas? Have you wondered what Mary saw the day of her son’s birth? How did Joseph feel? Why did one star shine brightest? What were the shepherds saying to one another at that mind-bending event? What… Read more »
What stands between you this holiday season, and a dream you hold? Holidays may hold fun flights for some, but for others, celebrations tend to dim dreams and give grief. Luckily there are a few flights we can all access, regardless where we stand now, or in spite of challenges… Read more »
What does it take to leave others feeling more appreciated, and ourselves feeling more like victors than victims? To appreciate ourselves and others more, is to find comfort, joy and kindness in little things all around us over this holiday! YOUR TURN! Join our Brain Based Circles! Would love to… Read more »
