Experts tell us that when the going gets rough – brain chemicals get going. My question is, Do they move you into calm or chaos? If you’ve ever felt your amygdala heat up when a person upsets you – or if you’ve basked in inspiration of genuine encouragement, you also… Read more »
Did you know that your brain’s equipped to change rapidly and to biologically reshape itself through chemical and electrical activity? Or that plasticity will sizzle brain power into any task? This brain trick can speed up learning or jump start successes most people crave, and yet too often miss out… Read more »
Unfortunately, both drug addicts and obese people show reduced numbers of D2 dopamine receptors in the brain’s reward areas, compared to people with healthier appetites. Researchers suggest that fewer receptors is the brain’s attempt to compensate for the repeated surges of dopamine stimulation with drugs or food. It more a matter of balance though, than of simply decreasing dopamine. Why so?
We’ve all been there. You wake up feeling full of energy – with mental resources and a will to conquer the world. Then out of the blue you feel bullied, your fate shifts, and you lapse into anxiety that douses your flame and snuffs out any zest for living with… Read more »