Category Archives: amygdala

Kindness in Pursuit of Mindfulness

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Ever wonder why a kind gesture leaves you laughing more? Hoping more? Learning more? Or simply stepping lightly and on point toward a finer goal? In 2014 a Harvard study of 10,000 middle – high school kids, 80% of the students said they valued achievement and happiness over caring for… Read more »

10 Playful Pathways into Imagination

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Luckily, the human brain comes with unique equipment to free your mind, solve problems, or create adventures many crave but most people fail to imagine for themselves. Follow one or two  new neuron pathways today and watch limiting habits fade as rigid ruts yield to infinite imaginings. It’s really about… Read more »

Ode to Brainpower in Civil Discourse

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Are you aware that all normal brains come with chemical and electrical equipment to help you choose civil discourse? Or did you know that your brain can default into cynical choices that bully, berate or intimidate? Simply stated, without deliberate choices for civility, a danger exists for lack of civility… Read more »

Could Mindfulness Heal the Heart of Learning & Leading?

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If gridlock feeds ego and shuts out brainpower   could mindfulness and trust heal the heart of learning and leading? The more gridlock images we see flash across media, schools, and our lives, the more innovative, healing, and fun-filled images get lost. To learn and lead mindfully though, takes more… Read more »

Tame My Myg or Stick Me Sad!

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We all come to the table with emotional intelligence – that impacts vital choices we make to progress or regress. Did you know that your brain’s amygdala holds every good and bad choice you’ll make today? Or are you aware that  stored responses pop back up to become emotional choices… Read more »

Namungos Predict Your Success!

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Your brain holds remarkable clues about your success or failure in the coming term! How so? You’ll run with novelty or default to ruts. Enter namungos WM and BAS to show you how so… Read more about how to run with novelty rather than default to ruts… 2. You’ll trigger… Read more »

Namungos to Disrupt for Innovative Choices!

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After a lifetime of attending and leading conferences to get more from our awesome brains, I see why participants leave some traditional gatherings with so few takeaways. Interested in more meaningful outcomes from your next meeting? My namungos (fictional characters with real brain parts) show a few cool ways we… Read more »

Brainpowered Tools to Disagree

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Conflict grows perilous for those who lack brainpowered tools, yet disagreement’s add linchpins of growth for those equipped with sharp mental tactics.  Watch warfare erupt in your circles and you’ll likely see 1 of 10 instigators: 1. Angry folks show few skills to tame their amygdala. 2. Stubborn people often… Read more »

Transform Sarcasm into Humor with Mental Muscle

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Imagine a learning and leading circle not handcuffed to past sarcasms that exclude some, but freed with humor that benefits all! Build mental muscle that transforms sarcasm into humor that fosters learning and raises IQ for many! People who enjoy sarcasm defend its harsh, bitter derision as mere irony and… Read more »