Feeling stressed, alone or overwhelmed during a holiday, while those around you seem to revel in festivity and fun? If so, you’ll be glad to know that our brains hold enormous tools for another run at a life in a healthier, more enjoyable lane. It’s also true that when we… Read more »
What stands between you this holiday season, and a dream you hold? Holidays may hold fun flights for some, but for others, celebrations tend to dim dreams and give grief. Luckily there are a few flights we can all access, regardless where we stand now, or in spite of challenges… Read more »
If our brains are plastic we’re happier, more productive and fun to be around! The opposite of a plastic brain is a rigid, opinionated, or stuck-in-a-rut brain. Specific words and actions we choose will decides which one (plastic or problematic) gets shaped, rooted and operational in our brains. Plasticity is… Read more »
Each moment we’re interested in the process of breathing we’re training ourselves in curiosity. (Ed Halliwell) At their best, our brains bring us an authentic awareness. They come brimming over with a zest for wonder and a curiosity that awaits our cultivation. Curiosity teaches my two grandchildren and me to… Read more »
A Day in the Life of Your Brain WHAT WOULD ONE WORK DAY LOOK LIKE FROM INSIDE YOUR BRAIN? Have you ever considered what today looks like from inside your brain? Take a look and you’ll also improve your communication and sharpen several mental skills. You can capitalize on what… Read more »
Looking for a way to amp up kindness, build skills for inclusion and celebrate kids love for Valentine Day? Since the opposite of exclude is include – and the best place to learn is a caring community – then Valentine’s Day’s the perfect event to include teens in fun activities… Read more »
Grace is a bit like castles in the sky when we build, dream, and play as children do daily. Childlike play flings open gates into grace so that simple belief becomes love’s warmth, as it did in the fort we constructed to transform Nana’s living room for the day. Yesterday… Read more »
Do your online discussions tend to go down before they go deep? Time and again people who love to banter ideas tell us they run from toxic discussions on interesting hot topics they’d hoped would generate innovative ideas. Have you seen it? Before bruiser discussions get cut, often a player… Read more »
Just uploaded 256 two-footed questions to help us rebuild more and kinder communications across differences – than we lost through gridlock that stalls our collective IQ! Let me toss out a few two-footed sizzlers for your thanksgiving table that may bring opposites together for kinder benefits to all guests, for… Read more »
Will those you teach or mentor learn today and love it? The human brain uses its external setting daily to either press forward or fall back. We are each part of one another’s settings! You may enjoy practical brain based tools I use to build a unique culture where… Read more »
