Author Archives: admin

Naturalistic Intelligence Awakens as We Pay Attention to Nature (Session 10 of 12)

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In the gentle hum of a Wisdom Café, where stories are shared as freely as laughter and silence is welcomed as much as speech, we begin to notice a quieter form of intelligence rising among us, naturalistic intelligence. It is not loud or demanding. It does not require expertise or… Read more »

Interpersonal IQ Wins or Conflict Cracks Close Past Ties (Session 11 of 12)

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We often speak about intelligence as if it only belongs to logic, memory, or achievement. Yet some of the deepest wisdom in life emerges through how we relate to one another, especially when relationships grow strained, distant, or painfully quiet. This is where Interpersonal IQ enters our lives. It is… Read more »

Bodily-Kinesthetic IQ: Moving Wisdom to Life at the Wisdom Café (Session 12 of 12)

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In a world that often tells us aging means slowing down, withdrawing, or fading quietly into the background, the Wisdom Café offers another story, one filled with movement, meaning, and renewed possibility. Here, bodily-kinesthetic intelligence becomes far more than physical activity. It becomes a pathway to wisdom, growth, emotional vitality,… Read more »

Wisdom Cafe Agenda 1 – Amygdala

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WISDOM CAFÉ #1         SNIP IT BEFORE WE SNIPE IT! Our First Brain-Powered Wisdom Tool Café 1 of 12  Two-Hour Interactive Introduction of THE BIG IDEA What if we changed what happens in the tiny space between a reaction and a response? What if some of the moments we call “being… Read more »

Wisdom Offers The Senior Advantage of Becoming a Clutch Player

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When the 2026 NBA champion Knicks stepped onto the court during crucial moments, fans witnessed something remarkable. The game often came down to a few possessions, a few decisions, a few moments when pressure could either overwhelm or inspire greatness. Championship teams win because clutch players rise when it matters… Read more »

The Knicks, the Brain, and Possibilities Within Us

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The Knicks, the Brain, and the Possibilities Within Us The recent championship journey of the New York Knicks reminds us that success is rarely about talent alone. Great teams learn to use their strengths wisely, respond to setbacks with resilience, and continually grow. In many ways, their story mirrors what… Read more »

Time to Stop Fighting Toxicity and Start Growing Better Cultures

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A Mita Growth Mindset approach for seniors or anyone for that matter, who wants communities where everyone can belong, contribute and thrive What if our greatest community challenge is not simply to stop bullying, gossip, exclusion and ageism, but to replace the culture that keeps producing less than many long… Read more »

Wisdom Café and Why the Time Is Now

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We are living in a time when information is abundant, yet wisdom is scarce. We have more technology than ever before, yet many leaders still lead from fear, ego, division, and short-term thinking. The result is visible everywhere: polarization, burnout, cynicism, loneliness, distrust, and communities struggling to find common purpose…. Read more »

How Serotonin Opens a Door Before Problems Lock Us in Prison

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Depression can feel like an unwelcome guest that settles into our minds and refuses to leave. When negativity gains momentum, it often seems as though our best judgment, hope, and creativity have disappeared. There is a reason for this. One of the body’s primary stress hormones, cortisol, rises during prolonged… Read more »

WISDOM CAFE 2026 in Partnership with WeSeniors and Dr. Haidong Liang

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Uncover the Genius Hidden Within Your Life Story! What if your greatest contributions are still ahead of you? Join a groundbreaking circle of curious, caring seniors who are discovering how wisdom, neuroscience, gratitude, humor, courage, and meaningful conversation awaken hidden talents and new possibilities for living. This is not a… Read more »