Busy Lives, Botched Benefits, or Sustainable Strength?

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More and more people welcome back spirit as a magnificent space to heal our lives. To settle for secular lifestyles without any spiritual mindset is like boarding a bus without any wheels. Our spirit moves mind and soul into delightful destinations where health and healing flow from powers beyond ourselves…. Read more »

Cranky or Kind – Emotions on Trial

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Our brains constantly forge tenacious links with real life situations that connect us to either healthy or toxic forces. If we link to cranky images fear takes hold we open floodgates to anxiety. If we choose kinder images caring takes over and we are empathetic to ourselves and others. It’s… Read more »

Aware of Inner Calm Beyond Stress?

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Inner calm is the absence of stress and anxiety, and the presence of divine alertness which is available to each of us through a deeper understanding of being. Calm or inner peace describes our lived experience of an inner soundless space where we access and awaken tangible grace. It involves… Read more »

Could GRACE be an answer to our broken world?

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Most would agree that wise people adjust their choices and experiences to include grace that points minds and emotions toward happiness for all. But what does GRACE look like in our broken, conflicted or war-torn world? We often seem to be running on reserve power at this moment, and some… Read more »

Rather Than Remain Crippled

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Wisdom and well-being lie on the opposite side of ad hominem attacks lies the wisdom offering that opens an opportunity to improve a broken or unhealthy situation! Wonder how we tap into wisdom to navigate a wounded world gone wild? Wisdom follows when we reflect on facts, engage personal strengths… Read more »

When Leaders Do Us Bad

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How do we reconcile a grace mindset with fear of leaders who do us bad? In the calm of a peaceful pause, we awaken the grace of divine persistence expressed in love, deep within our DNA. Our life becomes an interplay between the carefree dance that contentment spawns and a… Read more »

If we don’t like something …

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Maya Angelou said, “If you don’t like something, change it. If you can’t change it, change your attitude.” Easier said than done? Our mindset can open deep and lasting mojo at the heart of every experience. It starts with a deliberate change and enables us to step beyond trauma and… Read more »

Beyond Fear in Troubled Times

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When we say kindness cures cruelty, we are not denying life’s tragedy or troubles. We are simply reminding ourselves to reach deeply into an inner fountain of free flowing love our world may be missing. It’s a practice that redirects our time and energy toward a reliable flow of love… Read more »

Three Wondrous Ways to Walk in Wisdom

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Wisdom combines our brain’s serotonin, our body’s activity and our spirit’s grace! It’s often amplified and expressed in three rather easy-to-spot ways. We navigate beyond the world’s chaos and calamity whenever we act kindly in wise, loving ways that heal our soul. Fear is love’s opposite, and it causes endless… Read more »

Words Walk Us into Kind or Crazy Worlds

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A young basketball player complained that teammates did not pass him the ball. He was correct, but only he could make the inner change needed to attract the ball his way. Sound like your life? Do you face failures that leave you powerless? Does a situation look hopeless, as it… Read more »