Did you know that to laugh at yourself is to laugh away stress?
Laughter ~
1. Can stoke Aha moments when needed most.
2. Lowers stress – even through a fake smile
3. Adds new zest for life!
4. Heals anxieties and reduces fears.
5. Boosts moods!
6. Adds alertness.
7. Improves health and resilience
8. Helps you to conquer grief or trauma and to overcome loss.
YOUR TURN! Join our Brain Based Circles! Would love to meet you at any of the following!
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Created by Ellen Weber, Brain Based Tasks for Growth Mindset