How does grace solve our everyday problems to prevent a life filled with stress?
To solve everyday problems without stress we awaken grace at an entry point into that access where a deep place of wisdom cascades peace beyond words, reason, or traditional responses.
What’s an entry point where grace comes alive in you and what evidence shows how grace is working to transform your experience?
Our entry point to grace as solutions to life is the present moment only! To live, rest and act beyond distracting mental noise, we access and connect to the power of grace deep within. In mindfulness, and after resting or playing in nature, we connect challenges when we face them, onto the power of grace that gives us wiser insights that make sense.
Grace frees us of any false sense of self, where our mind tells us we are not enough. Grace transcends our inner critic with an inner quiet, where we can don the filter of God’s loving perception on any conflicted matter. Excessive thinking crowds out grace where we rest in the warmth of unconditional love and acceptance- just as we are.
We seek only this present moment and awaken grace’s inner energy field as mindfulness. We rest in nature and consider ALL we are given, and remember ALL we experience in our inner energy field where grace is alive with its transcendent kindness, goodness, joy, peace and love.
What is meant by “the kingdom of heaven is within us“?
Grace is NOT a belief, it’s an experience! Wisdom that flows from spending time in a grace filled setting contributes to our awakening of inner goodness and to the awakening of compassion and empathy for humanity.
It may begin with quiet time kayaking across a peaceful lake, or with a deliberate breath we follow deep into our body and then follow consciously out again. We simply stop our excessive thinking, and increase our awareness of the moment! Nature here is very helpful to move our deepest self beyond distractions of mind, emotions and perceptions into the liveliness of grace for the present moment. The awareness we practice here is often the hidden or spiritual dimension of grace. Scripture reminds us here that THE KINGDOM OF HEAVEN IS WITHIN US.
Grace starts with being long before it transforms us into doing. The key is to practice grace awareness when we are NOT challenged because we are often too overwhelmed and conflicted when we are challenged.
Because of the brain’s plasticity (ability to change itself) problems fade and disappear when we grow aware and access grace simply by living more in God’s presence where unconditional love preempts anxiety-producing problems. Plasticity equips us to course correct at any age because our minds and bodies are malleable. With practice of grace filled actions we leave the dimensions of problems to enjoy the flow of joy and peace. Yes! Just as we are!
How do we access and awaken God’s light within us so that it shines grace into our darker experiences or moments?
What one problem do we face at this moment? In response can we admit this problem cannot distract us in the present moment? For instance we may recognize we have a broken relationship with food, With grace we avoid beating up on ourselves and instead we might focus on wellbeing benefits such as ketones that God gives us when we eat less, and that can pack a punch to our energy and creativity.
We also admit things in life go wrong – and we recognize that as we face challenges we evolve inside. We change as we face the problem at a deeper level of grace We simply drop our false self, and bypass our inner critic in that energetic flow of light and grace awareness, where we’re loved for an eternity because of God’s goodness, not ours!
We can align our lives so that we are transformed. For many this shift is gradual. We move from one state of consciousness such as stress or anxiety or disappointment to a grace-filled state of peace, joy and inner kindness. Distractions and mental noise no longer act as drugs to help us flee our problems or as a way to survive or to feel alive.
With grace as our experience God is our light that shines in darkness. (John 1: 4-5). We are the light of the world! (Matthew 5:14-16). And light here is a symbol of holiness, goodness, knowledge, wisdom, grace, peace and hope, that is God’s inner life as our agape strength.
Here’s how grace worked to transform Marion after she felt forced to leave a toxic workplace after years of feeling depressed over petty cruelty and conflicts that grew without any effort for solutions from corporate leaders.
What one situation will you access and awaken grace to re-frame agape love in a connected way so that you experience grace as your tangible outcome?
Marion admitted to friends that she dreaded attending a family reunion where siblings would criticize her for risking unemployment in these difficult financial times. After Marion spent time in nature ahead, hiked and rested in a newly awakened gratitude for God’s unconditional love and joyful acceptance, she was able to re-frame her dilemma by the time she gathered with family.
Rather than fear her siblings would question her and likely were to criticize her, Marion re-framed the problem into a grace-filled challenge and then asked her family a two-footed question. She announced her decision to leave the toxic corporate workplace with the words, “I’ve decided to pursue an exciting new field of work where I can use more of my creativity to research climate and help improve the environment.“
Then she asked her enthusiastic family members, “If you hear of any opening in environmental sciences, please do let me know!” To her surprise, Marion’s family celebrated her new and hopeful career plans.
By re-framing the toxic workplace problem in a grace-filled wisdom, Marion no longer had to fear criticism, and was able to side-step the depressing reasons she left her former employment as she concentrated on the moment – and considered a new career advancement in God’s grace.
What problem needs to be re-framed in Grace’s light to advance your current anxiety or stress and to ensure you dance forward as light in our world?
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